Yoga entered my life in my twenties through the physical practice. In my thirties, I delved into the spiritual aspects, and by my forties, yoga had become my holistic lifestyle. After relocating to Italy in 2017, I became a full-time yoga teacher.

For me, recovery means living authentically from the heart. Yoga played a pivotal role in my journey to sobriety, harmonizing body, mind, and spirit. Through this integration, I found true freedom and now share this transformative path in a nurturing, accepting community.

At El Sabanero Eco Lodge, I facilitate my third season of healing retreat experiences. Here, participants immerse themselves in movement, sweat, breath, laughter, tears, and most importantly, the essence of complete presence.

I’ve been a certified RYT 200 instructor since 2017 and on March 31, 2019, I’ll celebrate my sobriety milestone – a symbol of my ongoing growth and self-discovery.