Aligning Ethics on the Mat and Plate: Vegetarian Yoga Retreats

At El Sabanero Eco Lodge, we are committed to offering a fully immersive experience of ethical living and spiritual awakening. This commitment extends from the yoga and meditation practices we teach, through to the nourishing vegetarian regional cuisine lovingly prepared for our guests. Here’s why a vegetarian diet aligns so harmoniously with the yogic path: […]

Unlocking Ancient Wisdom: Plant-Based Healing

For millennia, indigenous cultures around the world have turned to the natural world to treat ailments of the mind, body and spirit. By developing a deep understanding of the medicinal properties found in plants, ancient healers could provide powerful remedies for physical illnesses as well as catalyze psychological and spiritual transformation. At the forefront of […]