Aligning Ethics on the Mat and Plate: Vegetarian Yoga Retreats

At El Sabanero Eco Lodge, we are committed to offering a fully immersive experience of ethical living and spiritual awakening. This commitment extends from the yoga and meditation practices we teach, through to the nourishing vegetarian regional cuisine lovingly prepared for our guests. Here’s why a vegetarian diet aligns so harmoniously with the yogic path: […]

Immerse Yourself in Nature’s Rejuvenating Embrace

In our modern, fast-paced world, it’s easy to become disconnected from the natural environment humans evolved to harmoniously co-exist with. The stresses of daily life, pollution, processed foods and urban jungles can take a toll on our physical, mental and spiritual wellbeing. At El Sabanero Eco Lodge, we have made it our mission to provide […]

Is Costa Rica Safe for Solo Female Travelers?

For many solo female travelers, the thought of venturing to a foreign country alone can provoke apprehension. Stepping out of one’s comfort zone and familiar routine takes courage, even for the most adventurous spirits. As a solo female yogi, the desire to deepen your practice through an immersive retreat can be overshadowed by nagging safety […]